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Meet the Columnist: Nell Stephenson of Paleoista

About NELL STEPHENSON Nell Stephenson is the author of Paleoista-Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat (Touchstone, 2012) and coauthor of The Paleo Diet Cookbook (Wiley & Sons, 2010), with Loren Cordain, Ph.D., and Lorrie Cordain. Recently, she gave the keynote speech on the …

Paleo Chocolate Chip Muffins

I love sweets. Like, LOOOOVE them. And I’m not sure if this is a good thing or a bad thing, but I am in a relationship with someone who’s sweet tooth is just as bad (if not worse) than mine. So bad, that he made oatmeal m&m cookies on two occasions in the last week...
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VIDEO: Maple Bacon BBQ Sauce

So…it may be October (how the heck did that happen?), but here in SoCal the weather is still crazy warm and grilling season has definitely not passed. In honor of the 100 degree weather we will be enjoying today (…that’s sarcasm), here is a recipe AND video for my absolute favorite BBQ sauce. This will...

Apple Cinnamon Power Bars

Yay! Another power bar recipe!  I absolutely love making my own power bars. This is my third version of these bars (the first being the original Peanut Butter and Chocolate Power Bars and the second being my Dark Chocolate Chip Espresso Bars). Since fall has finally arrived here in SoCal (well…sort …

Beets and Sweets Hash

I have to be totally honest I got this idea for Beets and Sweets from a vegetable chip company that you can find in super markets. I mean I would totally buy them if they weren’t fried in vegetable oils, but it is probably a good thing they are because I would be eating them...

Pork and Beef Skillet Meatloaf

  Ok, so I must admit I am very proud of this whole post. The recipe was amazing and I feel like my photos came out excellent. This meal was honestly made up from what I had in my fridge and freezer at the time. I love meatloaf, I mean who doesn’t? Meatloaf screams ‘Merica…topped...
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