Posts by Molly Eledge

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Paleo Salted Caramel Power Bars

Yet another variation of one of our all time favorite recipes – Power Bars! My fiancé and I are ridiculously obsessed with anything salted caramel…and most of the time said salted caramel goodie is as far from Paleo as you can get and probably terrible for you. My solution for the sweet and salty taste...

Paleo Skillet Chipotle Honey Granola

My fiancé and I loooove making a good salad to go along with our dinners. Baby greens, berries, goat cheese, and some sort of crunchy nut topping are all staples in our house. While we were out for our Valentine’s Day dinner, we had starter salads topped with pistachios that had some sort of a...

Cold Brew Salted Iced Coffee

I (like 99.999% of the world) am a coffee lover who needs a caffeine kick in the morning if you want to see me even slightly productive that day. Living in SoCal where the weather drops below 75 degrees maybe 10 days a year, I have a hard time drinking my coffee hot – I...
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Spatchcock Your Turkey!

Hey Foodies! Ever wanted to cook your Thanksgiving turkey evenly, faster than ever before, and with juicy breasts and crispy skin? Look no further! Now that I have promised all of those great things, I know I am going to get a lot of kickback on this method because everyone envisions Thanksgiving with a big...

Meet the Columnist: Nell Stephenson of Paleoista

About NELL STEPHENSON Nell Stephenson is the author of Paleoista-Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat (Touchstone, 2012) and coauthor of The Paleo Diet Cookbook (Wiley & Sons, 2010), with Loren Cordain, Ph.D., and Lorrie Cordain. Recently, she gave the keynote speech on the …

Paleo Chocolate Chip Muffins

I love sweets. Like, LOOOOVE them. And I’m not sure if this is a good thing or a bad thing, but I am in a relationship with someone who’s sweet tooth is just as bad (if not worse) than mine. So bad, that he made oatmeal m&m cookies on two occasions in the last week...
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VIDEO: Maple Bacon BBQ Sauce

So…it may be October (how the heck did that happen?), but here in SoCal the weather is still crazy warm and grilling season has definitely not passed. In honor of the 100 degree weather we will be enjoying today (…that’s sarcasm), here is a recipe AND video for my absolute favorite BBQ sauce. This will...

Apple Cinnamon Power Bars

Yay! Another power bar recipe!  I absolutely love making my own power bars. This is my third version of these bars (the first being the original Peanut Butter and Chocolate Power Bars and the second being my Dark Chocolate Chip Espresso Bars). Since fall has finally arrived here in SoCal (well…sort …
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Breakfast Egg Pizza

This is really not like pizza in any way, except for the fact that its round and flat. So naturally I deemed to call it pizza anyways. This is one of my favorite post workout meals because it is high in protein, moderate in good carbs, and low(ish) in fat. After I finish training I like to...
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