Posts by Molly Eledge


Cold Brew Salted Iced Coffee

I (like 99.999% of the world) am a coffee lover who needs a caffeine kick in the morning if you want to see me even slightly productive that day. Living in SoCal where the weather drops below 75 degrees maybe 10 days a year, I have a hard time drinking my coffee hot – I...
nut butter bar

The Best Nut Butter Bars

I am happy to be snowed in with an entire week off from teaching school – as long as the groceries last, I’m happy to have time to spend on creative recipe development. Look what happens! These bars happen. They are gluten-free, no-bake, vegan, practically raw, easy, and delicious. You notice I didn’t say …
crock pot chili

Paleo Crock Pot Chili

We are living through Snowstorm 2015 and as long as the power stays on, it’s actually OK. When it’s cold outside (possible -17 tomorrow….) nothing warms the belly better than soup or chili.  I made this Paleo Crock Pot Chili today and we are nourished and happy. This should keep us going for a …
whole turkey

Spatchcock Your Turkey!

Hey Foodies! Ever wanted to cook your Thanksgiving turkey evenly, faster than ever before, and with juicy breasts and crispy skin? Look no further! Now that I have promised all of those great things, I know I am going to get a lot of kickback on this method because everyone envisions Thanksgiving with a big...

Meet the Columnist: Nell Stephenson of Paleoista

About NELL STEPHENSON Nell Stephenson is the author of Paleoista-Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat (Touchstone, 2012) and coauthor of The Paleo Diet Cookbook (Wiley & Sons, 2010), with Loren Cordain, Ph.D., and Lorrie Cordain. Recently, she gave the keynote speech on the …

Paleo Chocolate Chip Muffins

I love sweets. Like, LOOOOVE them. And I’m not sure if this is a good thing or a bad thing, but I am in a relationship with someone who’s sweet tooth is just as bad (if not worse) than mine. So bad, that he made oatmeal m&m cookies on two occasions in the last week...
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VIDEO: Maple Bacon BBQ Sauce

So…it may be October (how the heck did that happen?), but here in SoCal the weather is still crazy warm and grilling season has definitely not passed. In honor of the 100 degree weather we will be enjoying today (…that’s sarcasm), here is a recipe AND video for my absolute favorite BBQ sauce. This will...

Apple Cinnamon Power Bars

Yay! Another power bar recipe!  I absolutely love making my own power bars. This is my third version of these bars (the first being the original Peanut Butter and Chocolate Power Bars and the second being my Dark Chocolate Chip Espresso Bars). Since fall has finally arrived here in SoCal (well…sort …
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Breakfast Egg Pizza

This is really not like pizza in any way, except for the fact that its round and flat. So naturally I deemed to call it pizza anyways. This is one of my favorite post workout meals because it is high in protein, moderate in good carbs, and low(ish) in fat. After I finish training I like to...
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