Posts by thegoodlifegrl


Golden Sun Smoothie (Golden Beets, Mango and Ginger)

This winter has been so all over the place when it comes to temperatures that I am sure it is part of the reason I got sick. But this week is brutal… and frigid. However I should not complain because this winter we have not had any big snow storms like last year. Still —...


This past week I was in a roasted roots veggies kind of mood. Have you ever felt your body just needs veggies? That was me. And as I prepared the super easy salad, it struck me that I have been eating a lot of vegetables, fruits and grains– but no meat. I did the math...

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