Check out what some of our athletes are saying about our nutrition plans

Molly Eledge - "Nutrition WOD provided me with real lasting results."

Kristy Neufeld - "Nutrition WOD's plan changed my life. Love you guys."

Are you ready to optimize your performance inside and out of the gym?

Freebies

Join Our Facebook Group

  • Nutrition Advice For CrossFitters
  • Recipes
  • Discussion About Current Events
  • Special Offers Just For Members

 

 

Macro and Meal Timing Calculator

Here is what you get:

  • Meal timing based on your wake-up and work out times
  • Macro breakdown based on your current weight and body fat percentage
  • Hydration needs
  • Foods you should start eating today

 

5/15 Recovery (Our Best Recovery Drink)

  • 5 main ingredients you can buy on Amazon
  • Taken within 15 minutes of your workout
  • Developed by Amanda, a registered dietitian and former CrossFit gym owner
  • No sketchy or unnecessary ingredients
  • Just what you need. Nothing more. 

 
Contact us
If you have any questions, suggestions, or just feel lonely ;)
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