If you are looking for help taking these great recipes and making them into meal plans that work towards your goals, the first step is to figure out what your macros should be and the best times to eat each meal based on your workout time. 

Lucky for you, we have a free calculator that does just that.  Eating healthy recipes is the first step, but to truly optimize your workouts and get the results you crave, ditch the diets and start paying more attention to the quality of your calories and how balanced your carbs, protein and fat are at each meal. 

Ingredients:

    For the socca:

  • 1 cup chickpea flour

  • 1 cup water

  • 2 tbsp of olive oil

  • 1 pinch of salt

  • 2 tsp of cumin powder

  • 1 tbsp of fresh thyme

 

    For the taco fillings:

  • 1 Avocado

  • 1 tbsp of olive olive

  • 1 pinch of salt

  • 1/2 red cabbage thinly sliced

  • 1/2 red onion thinly sliced

  • 1 green chili sliced

  • 2 egg whites

  • 1 tsp of cornstarch

  • 200g of halibut fillet

  • Panko breadcrumbs

  • Sour cream and salsa to top

  • 1 lime

  • Coriander for garnish


Healthy Recipes are just the beginning.

Try our free Macro and Meal Timing Calculator to learn how to take these recipes and make them work for you.

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Healthy Recipes are just the beginning.
Try our free Macro and Meal Timing Calculator to learn how to take these recipes and make them work for you.

View

 

Directions:

  1. Mix socca ingredients in a bowl.

  2. Let mixture rest for an hour in the refrigerator

  3. Mash avocado with olive oil and salt

  4. Add cornstarch in bowl and whisk egg whites until mixture becomes fluffy

  5. Dip halibut fillet into the egg whites mixture and the panko mixture

  6. Deep fry the halibut fillet for about 5 minutes or until golden

  7. Cook socca mix just like a pancake with the thickness of a tortilla

  8. Place avocado mix, fillet, a little bit of cabbage, red onions, chili, salsa, sour cream and coriander on the cooked socca

  9. Serve dish with lime

 

 

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