If you are looking for help taking these great recipes and making them into meal plans that work towards your goals, the first step is to figure out what your macros should be and the best times to eat each meal based on your workout time. 

Lucky for you, we have a free calculator that does just that.  Eating healthy recipes is the first step, but to truly optimize your workouts and get the results you crave, ditch the diets and start paying more attention to the quality of your calories and how balanced your carbs, protein and fat are at each meal. 

Ingredients:

  • 250g (9 oz) Chicken Breast

  • 2 Eggs

  • 1 Cup almond flour

  • 1 tsp paprika

  • ¼ tsp thyme (dried or fresh)

  • 1 tsp Salt

  • 1 tsp Pepper

  • Coconut oil or another Paleo friendly oil


Healthy Recipes are just the beginning.

Try our free Macro and Meal Timing Calculator to learn how to take these recipes and make them work for you.

View

Healthy Recipes are just the beginning.
Try our free Macro and Meal Timing Calculator to learn how to take these recipes and make them work for you.

View

 

Directions:

  1. Cut the chicken into smaller pieces

  2. Beat eggs in a bowl

  3. In another bowl, mix together the almond flour, thyme, salt & pepper

  4. Dip chicken first into the bowl of egg

  5. Dip into the bowl of the almond flour mix.

  6. Repeat until all the pieces of chicken are coated

  7. Add coconut oil in a pan over medium heat

  8. Once the oil has heated, add the coated chicken

  9. Cook for 5-10 minutes on each side or golden and cooked all the way through

  10. Remove from the pan

  11. Serve & Enjoy

 

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